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  1. ally baffert says:

    Hi–I have been reading your blog posts via Deb Brockmann. Thank you for your honesty and bravery. Although I am not bipolar, I can relate to you as a fellow empath and intuitive.

    I wanted to share something I just discovered, not sure if this has any interest to you, but I have been doing it for one of my children and I see it working! It has to do with healing energy and I have felt it before after a guided meditation from a yoga class I found on TV, just thinking you probably have some healing abilities too.

    I was recently in Encinitas, CA and there is a beach called Swami’s. It is named after Paramahansa Yogananda, who founded this self realization center, anyway, I found this healing prayer on his website and I believe it is working.

    I look forward to more posts! Your story made we want to go sage my house!

    ally baffert

    Here is the link if you are interested:


    Healing Technique Taught by Paramahansa Yogananda
    Modern science has shown that everything in the universe is composed of energy, and that the apparent differentiation between solids, liquids, gases, sound, and light is merely a difference in their vibratory rates. Similarly, the world’s great religions state that all created things originate in the cosmic vibratory energy of Aum or Amen, the Word or Holy Ghost. “In the beginning was the Word, and the Word was with God, and the Word was God….All things were made by Him, and without Him was not anything made which was made” (John 1:1, 3).

    “These things saith the Amen, the faithful and true witness, the beginning of the creation of God” (Rev. 3:14). Even as sound is produced by the vibration of a running motor, so the omnipresent sound of Aum faithfully testifies to the running of the “Cosmic Motor,” which upholds all life and every particle of creation through vibratory energy.

    By concentration and will power we can consciously increase the body’s supply of cosmic energy. That energy can be directed to any body part; or it can be released again into space through the sensitive antenna of the fingertips, to flow as a healing force to those in need — even if they are thousands of miles away. Through the great Aum vibration, we can directly contact God’s omnipresent consciousness — where the illusory concepts of time and space are absent. Thus there is instant contact between the earnest request of one in need and the concentrated energy sent forth by those who are praying for others with the following method:

    (Stand while performing)
    With eyes closed, pray as follows:

    “Heavenly Father, Thou art omnipresent; Thou art in all Thy children; manifest Thy healing presence in their bodies.” Keeping the eyes closed, briskly rub your hands together (palms facing) for ten to twenty seconds. (This motion and the one described in the next paragraph are especially effective as a means of gathering and feeling energy in the hands.) At the same time, concentrate deeply on the cosmic energy flowing into your body through the medulla oblongata and going into your arms and hands. You will feel warmth and tingling in the arms and hands as that healing energy gathers there. Do not tense; keep the body relaxed at all times.

    Now, raise your hands outstretched in front of you to about the height of the forehead, and chant Aum. Simultaneously with the chanting of Aum, gradually lower your hands in front of you until they rest at your sides. As you do so, mentally feel that the healing vibrations are flowing out of your hands to those in need of healing.

    Pray: “Heavenly Father, Thou art omnipresent; Thou art in all Thy children; manifest Thy healing presence in their minds.” Rotate your hands (in a forward motion) rapidly around each other. Your hands soon will become filled with cosmic energy. Concentrate on the cosmic energy entering the medulla oblongata and flowing into the hands. Continue rotating the hands for ten to twenty seconds.

    Now, raise your hands outstretched in front of you to about the height of the forehead, and chant Aum. Slowly lower your outstretched arms, all the while visualizing the healing vibration flowing from your hands to those for whom you are praying.

    Pray: “Heavenly Father, Thou art omnipresent; Thou art in all Thy children; manifest Thy healing presence in their souls.” (Repeat the technique of rubbing the hands together and chanting Aum, as described in point 1 above.)

    With upraised hands, chant Aum once more, sending healing vibrations of peace and harmony to all the world.

    • polarempath says:


      First thank you for following an for your words an this amazing link. I’m going to give this a try. I LOVE guided meditation.

      I would love to learn about your experiences as an empath an intuitive. Deb is amazing! It’s so great reaching out to others with similar gifts as it validates an also makes you feel less alone. I have more coming.

      For my house I do not feel sage is needed but I think my relatives house could use it.

      Keep your comments feedback an resources coming an I will do the same.


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